{"id":7494,"date":"2026-09-20T15:40:15","date_gmt":"2026-09-20T15:40:15","guid":{"rendered":"https:\/\/digimittelschule2badgoisern.at\/?p=7494"},"modified":"2026-09-20T15:41:28","modified_gmt":"2026-09-20T15:41:28","slug":"gelungener-auftakt-mit-tanz-entspannung-und-mentaler-staerke-ins-neue-schuljahr","status":"publish","type":"post","link":"https:\/\/digimittelschule2badgoisern.at\/?p=7494","title":{"rendered":"Gelungener Auftakt: Mit Tanz, Entspannung und mentaler St\u00e4rke ins neue Schuljahr"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7494\" class=\"elementor elementor-7494\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70d3b2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70d3b2f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c145628\" data-id=\"c145628\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e541f1 elementor-widget elementor-widget-text-editor\" data-id=\"7e541f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ein Schuljahresbeginn der besonderen Art erwartete die Sch\u00fclerinnen und Sch\u00fcler der digiMS 2 Bad Goisern. Unter dem motivierenden Jahresmotto \u201eGesundheit \u2013 Gemeinschaft \u2013 Gl\u00fcck\u201c startete die Schulgemeinschaft mit einem vielseitigen Projekttag in das neue Unterrichtsjahr, der ganz im Zeichen des Wohlbefindens und des Miteinanders stand.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Ein abwechslungsreicher Stationenbetrieb bot den Kindern zahlreiche Gelegenheiten, aktiv zu werden und neue Impulse f\u00fcr den Alltag mitzunehmen. So bewiesen die Sch\u00fclerinnen und Sch\u00fcler beim Einstudieren eines gemeinsamen Linedances nicht nur Taktgef\u00fchl, sondern st\u00e4rkten auch nachhaltig das Gemeinschaftsgef\u00fchl. Um K\u00f6rper und Geist in Einklang zu bringen, standen praktische Methoden zur Stressreduktion auf dem Programm: Unter fachkundiger Anleitung lernten die Jugendlichen Techniken der Progressiven Muskelentspannung sowie gezielte Atem\u00fcbungen kennen, die im Schulalltag f\u00fcr schnelle Erholung sorgen k\u00f6nnen. Auch f\u00fcr das leibliche Wohl war gesorgt \u2013 beim gemeinsamen Zubereiten einer gesunden Jause wurde die Bedeutung ausgewogener Ern\u00e4hrung direkt sp\u00fcrbar und schmackhaft umgesetzt.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Ein besonderer H\u00f6hepunkt des Tages war der Besuch von Psychotherapeut Daniel Rainer. In einer eindrucksvollen Pr\u00e4sentation gew\u00e4hrte er den Jugendlichen wertvolle Einblicke in die Funktionsweise des menschlichen Gehirns. Er zeigte praxisnah auf, wie mentale Gesundheit gest\u00e4rkt werden kann und wie man Herausforderungen im Alltag gest\u00e4rkt begegnet. F\u00fcr diesen wertvollen Beitrag gilt ihm ein besonderer Dank der gesamten Schule.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Am Ende des Tages waren sich Kinder wie Lehrpersonen einig: Dieser rundum gelungene Start hat nicht nur Orientierung f\u00fcr die kommenden Monate gegeben, sondern wird allen Beteiligten noch lange in positiver Erinnerung bleiben.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73d135b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73d135b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0487b2\" data-id=\"a0487b2\" 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Unter dem motivierenden Jahresmotto \u201eGesundheit \u2013 Gemeinschaft \u2013 Gl\u00fcck\u201c startete die Schulgemeinschaft mit einem vielseitigen Projekttag in das neue Unterrichtsjahr, der ganz im Zeichen des Wohlbefindens und des Miteinanders stand. \u00a0 Ein abwechslungsreicher Stationenbetrieb bot den Kindern zahlreiche Gelegenheiten, aktiv [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry","has-media"],"_links":{"self":[{"href":"https:\/\/digimittelschule2badgoisern.at\/index.php?rest_route=\/wp\/v2\/posts\/7494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digimittelschule2badgoisern.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digimittelschule2badgoisern.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digimittelschule2badgoisern.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digimittelschule2badgoisern.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7494"}],"version-history":[{"count":4,"href":"https:\/\/digimittelschule2badgoisern.at\/index.php?rest_route=\/wp\/v2\/posts\/7494\/revisions"}],"predecessor-version":[{"id":7503,"href":"https:\/\/digimittelschule2badgoisern.at\/index.php?rest_route=\/wp\/v2\/posts\/7494\/revisions\/7503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digimittelschule2badgoisern.at\/index.php?rest_route=\/wp\/v2\/media\/7498"}],"wp:attachment":[{"href":"https:\/\/digimittelschule2badgoisern.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digimittelschule2badgoisern.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digimittelschule2badgoisern.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7494"}],"curies":[{"name":"w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